John recording with DJ Martin Lowes |
Mental Fitness Articles
Recent:
Mindfulness and Resilience in the Workplace - BusinessWorks
Talking about stress with Martin Lowes on BFBS1 - broadcast across the Forces World in 2011
MP3 coming soon.
Video Links:
Recent:
Conference Presentation on Mindfulness:
https://vimeopro.com/closerstill/ott3d1/video/116274811
Conference Presentation on Mindfulness:
https://vimeopro.com/closerstill/ott3d1/video/116274811
The main links for the BFBS videos (below) have been removed due to a re-organisation of the parent website at BFBS. We hope to restore some more of the videos soon. We have left the titles to show the series as a whole. Some examples are below.
3. Dual Control Brain
4. Biomind
5. Relationships
Video 3: Dual Control Brain
Video :Relaxation technique 3 - activating the right-hand side of the brain.
Radio
2. Coping with stress MP3
3. 6 Easy Mental Fitness tips